I have been learning, practising and training (longer practice periods with an advanced teacher) and teaching Tai Chi for the last 40 years. I teach Yang style short and long forms of Tai Chi, the sword form and chi kungs, along with a number of other exercises, shaking and breathing, joint release, relaxing swinging and calisthenics.
My phone number is 07931 106487. Please feel free to call me if you want to find out if Tai Chi will benefit you.
Email address: email@example.com