Remote Tai Chi Classes during lockdown

During the lockdown period in Enfield, I am now running the tai chi classes over the internet using Zoom.

There are two classes: one for the “advanced” group, and one for “beginners”. Both are on Monday afternoons, at 5:00pm and 6:00pm, respectively.

ADDITIONALLY, on Thursday afternoons at 5:30pm, I am doing a “Shaking and Breathing and Chi Kung“ Zoom session for all levels.

For more details please contact me by phone on 07931 106487 or by email at james@enfieldtaichi.co.uk.

In the meantime, try to practice at home whenever the spirit moves you. You can use my youtube link at https://www.youtube.com/watch?v=FLZnLUUUI1k to help you learn and reinforce the form.

There are also several other energising, healthful and enjoyable sets of exercises to use which are on the Video Links section, here on the website. I would recommend the 8 Brocades or the Shibashi sets for starters 😉